Myth # 1: 五谷米 Fine Multi Grain is good for your health
SM read from some health articles that 五谷米 is good for our health because they are made up of useful ingredients: Australian brown rice, sorghum rice, buckwheat, barley, pearl rice, wheat, oat (cereals containing gluten), Job's Tear, millet, Gordon euryale seeds, and black glutinous rice. All 11 types of ingredients. This rice can be boiled or cooked into porridge.
We shall see if this will improve our cholesterol readings and promote weight loss in time to come. SM intends to cook the fine multi grain for breakfasts.
SM bought this fine multi grain produced by 马玉三 (Greenmax) in Taiwan @ the Springvale market today. It costs $9.20 for a 1.5kg pack
Today March 22 SM boiled this 五谷米 Fine Multi Grain into rice mixed with grilled chicken pieces and whole garlic (left overs) and then topped with fried dried shrimps, fried onion, and freshly cut spring onion. Not bad. I found I had the normal share of the rice but I still feel kind of not completely full.....
Myth # 2: Removing Gallstones Naturally
Some of my cousins and their friends have through this regiment of removing gallstones naturally. The photos are real life photos of their by products. I have yet to try the process but I will and then I can tell you, hopefully, all about it!
The information below is educational and general in nature and should not be construed as medical advice.
Information provided is not intended for the purpose of disease diagnosis or treatment.
Individuals desiring help for specific health problems should seek advice from qualified professionals.
Avoid doing gallbladder flush when you are feeling sick, weak, or too old or too young.
For ladies, do not do it when you are having your period, or when you are pregnant.
Above is the link for the recipe to remove gallstones naturally. Notice that the Epsom Salt dosage is different from Dr Lai's recipe below. So it is up to you which one you like to follow.
In the above website, it will lead you to some slightly different recipes, but I think the recipe by Hulda Clark is still better.
If you find the above too complicated, I have included Dr Lai Chiu Nan's recipe below for you. It is clear and simple to follow.
REMOVING GALLSTONES NATURALLY
by Dr Lai Chiu-Nan
It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone.
It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone.
Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. "Cancer is never the first illness," Chiu Nan points out. "Usually, there are a lot of other problems leading to cancer.
In my research in China, I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few.
One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area." So if you think you have gallstones, Chiu Nan offers the following method to remove them naturally.
The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.
Regiment:
In my research in China, I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few.
One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area." So if you think you have gallstones, Chiu Nan offers the following method to remove them naturally.
The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.
Regiment:
1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.
2. On the sixth day, take no food after lunch. But you can drink water.
3. Then, at 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) and mix it with a glass of freshly squeezed lemon or apple juice. Drink it. Some people mix Epsom salt with water and drink... but it will taste horrible and you may vomit.
4. At 8 PM, repeat the same like at 6pm. Magnesium sulphate opens the gallbladder ducts.
5. At 10 PM, take half cup olive oil* with half cup fresh lemon juice Mix it well and drink it. The oil lubricates the stones to ease their passage. * It is better to buy high quality (first cold pressed, extra virgin) olive oil.
The next morning, you will find green stones in your stools. "Usually they float," Chiu Nan notes. "You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many."
"Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then."
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